Color Me Healthy

Let’s face it, sometimes eating healthy can be tough.  While I do try to get some veges in at every meal, I make sure that I at least have one large salad a day.  To get me motivated, I think of my daily salad as a colorful artistic endeavor.  Colorful salads are not only visually beautiful to eat but provide a wider range of nutrients. So go ahead and find out how you can make friends with salad…

 

Lettuce, tomatoes, red peppers with olive oil and black pepper

Tuna, carrots, tomatoes and lettuce

Cucumbers, carrots, tomatoes, lettuce, tehina

Carrots, tomatoes, lettuce, tehina

Cucumbers, carrots, mushrooms, tomatoes, lettuce, olive oil and black pepper

Lettuce, red peppers, olive oil and black pepper

Tomatoes, red peppers, carrots, egg, avocado

Tuna, cucumbers, carrots, tomatoes, lettuce, tehina

Tomatoes, carrots, lettuce, olive oil and black pepper

Cucumbers, carrots, lettuce, tomatoes, tehina

Lettuce, cucumbers, red peppers

Tehina, tomatoes, arugula

Red peppers, tomatoes, baby greens, tehina

Lettuce, cucumbers, yellow peppers, carrots

Carrots, yellow peppers, tehina

Lettuce, carrots, cucumber, tomatoes, mushrooms, olive oil

Carrots, cucumbers, lettuce, tomatoes

Tomatoes, cucumbers, baby greens

Carrots, tehina, tomatoes, lettuce

Tomatoes, carrots, lettuce, tehina

Red peppers, carrots, cucumbers, beets, tehina

Lettuce, carrots, cucumbers

Lettuce, tomatoes, cucumbers, carrots, red peppers

Mushrooms, carrots, tomatoes, lettuce, tehina

Carrots, mushrooms, tomatoes, lettuce

Carrots, tomatoes, cucumbers, mushrooms, tehina

Avocado, mushrooms, yellow peppers, lettuce

Cucumbers, yellow peppers, carrots, tomatoes

Cucumbers, tomatoes, carrots, yellow peppers, lettuce, olive oil and black pepper

Lettuce, cucumbers, tomatoes, carrots

Lettuce, cucumbers, tomatoes, tehina, cottage cheese

Tomatoes, red peppers, lettuce, olive oil and black pepper

Cucumber, tomatoes, lettuce, olive oil and black pepper

Tomatoes, cucumber, mushrooms, olive oil and black pepper

Tomatoes, carrot, cucumber, olive oil and black pepper

Red pepper, carrot, avocado, tomatoes, olive oil and black pepper

Lettuce, tomatoes, cucumbers, tehina, black pepper

Mushrooms, carrots, red pepper, lettuce, cucumber black pepper and olive oil

Lettuce, tomatoes, carrots, olive oil and black pepper

Lettuce, tomatoes, carrots, cucumbers

Tehina, tomatoes, carrots, lettuce

Lettuce, tomatoes, red pepper, carrot, olive oil and black pepper

Carrots, tomatoes, lettuce

Tehina, carrots, cucumbers, tomatoes, lettuce

Tuna, tomatoes, lettuce, cucumbers